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How to Improve Sleep

Sleep plays an important role in your physical and mental health. It helps the brain get rid of the toxins that build up when you are awake. It is also involved in the healing and repair of the heart and blood vessels. In this article, you will learn how to …

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Fungal Infection: How to Get Rid of Fungal Infection

Fungal infection (Mycoses) is a disease that is caused by fungi. There are millions of species of fungi. The most common species are yeasts, molds, mildews, smuts, rusts, and mushrooms.  Fungi live in dirt, household surfaces, and on your skin. In the human body, they make their home in the …

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