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Bad Foods

8 Weight-Loss Mistakes Runners Make

Weight loss is the major concern for many youngsters today. In this fast-paced lifestyle, people are eating the food that they are finding in sight and are gaining weight crazily. However, to put check to the weight, people are undergoing harmful weight loss treatments. Few people are following a diet …

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The Dangers of Obesity

Being obese in this busy world has been the common issue today and there are many reasons for it such as eating unhealthy foods, not doing exercise, doing hours of desk jobs and lots more. As you know, being obese has many risks and dangers associated with it. It is …

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Managing Your Diabetes and Losing Weight

If you have Type 2 diabetes, being overweight makes it even more difficult to manage your blood sugar levels. What can you do to manage diabetes and bring your weight down? 8.Get Medical Intervention You can lose weight by taking your diabetes medication. You can also do so by going …

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