Bad Foods

Do you want to know about the worst carbs or foods that you should or should not eat? Then you are at the right place. Here, we have figured out few worst carbs that a person should not eat and are listed out below. So, go through the list and …

Many people spend thousands of dollars and hundreds of hours trying to reduce their body fat. Everyone wants to look slim and they all know that losing fat is very important for that. But does anyone know that not all types of fats are bad for us? Actually there are …

There was a time when a sparkling, dazzling smile is something only celebrities could flaunt. But as people turned to their grandmothers’ expert tips, they found ways of teeth whitening in the privacy of their own homes! Yes, it’s true. And these simple teeth whitening recipes have produced desirable results. …

Weight loss is the major concern for many youngsters today. In this fast-paced lifestyle, people are eating the food that they are finding in sight and are gaining weight crazily. However, to put check to the weight, people are undergoing harmful weight loss treatments. Few people are following a diet …

Being obese in this busy world has been the common issue today and there are many reasons for it such as eating unhealthy foods, not doing exercise, doing hours of desk jobs and lots more. As you know, being obese has many risks and dangers associated with it. It is …

Today people are more addicted to using readymade and preprocessed food products available in the market because of their busy life schedule. The fact is that they contain artificial food additives to enhance the flavor, appearance and taste of the food for prolonged period of time. This has been the …

If you have Type 2 diabetes, being overweight makes it even more difficult to manage your blood sugar levels. What can you do to manage diabetes and bring your weight down? 8.Get Medical Intervention You can lose weight by taking your diabetes medication. You can also do so by going …

Liver damage can be caused by numerous reasons. While most cases of liver diseases are hereditary, it could also be due to obesity, alcohol abuse, or viral infections. Whatever the cause may be, it is very important for a person with liver problems to have it checked and acted upon …

Do you want to become healthier? Do you want to lose weight? If you do, you can make your evening routine work for you. Here are four things you can do every night to help you achieve your goals. 4. Pack your Lunch for the Next Day A well-planned made-from-home …

Are you experiencing pain and tightness in the abdomen? Does your complexion appear a bit off? You might not know it, but you may be experiencing the symptoms of fatty liver disease. Fatty liver disease is a condition wherein too much fat gets stored in the liver, resulting to eventual …