Body Care

  The dust, smoke, fumes, and toxic gas from industries are harmful to your body. They get into the body when you eat, drink, and breathe. These toxins affect how the body functions and cause diseases like stroke, ischaemic heart disease, respiratory infections, chronic obstructive pulmonary diseases, and cancer. You …

Green tea is one of those rare beverages that is pretty much universally accepted by science as a healthy one. There are some overblown claims over the internet. In this post, we are going to parse through and figure out what is what. You will also learn how to make …

Avocado is a super-fruit. It is among the most popular fruits among health-conscious people. It is rich in vitamins, minerals, and antioxidants. Avocado is also the only fruit that can provide you with a considerable amount of heart-friendly fatty acids. In this article, you will learn the health benefits of …

Apples are the most popular super fruit. They are known worldwide as a relatively cheap and readily available delicious fruit. Almost everyone on the planet has tasted it fresh or in the form of juice. Apple pies are also a pretty common dessert.  You must have heard that an apple …