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Are You Depressed?

**Disclaimer: This is not a medical diagnosis.**

  • Question of

    Do you sleep long hours?

    • Yes
    • No
  • Question of

    Do you sleep 3-4 hours a night?

    • Yes
    • No
  • Question of

    Do you feel sad everyday?

    • Yes
    • No
  • Question of

    Do you feel sad more than 4 times a week?

    • Yes
    • No
  • Question of

    Do you feel sad 10 times a week?

    • Yes
    • No
  • Question of

    I eat way too much.

    • Yes
    • No
  • Question of

    I eat way to little.

    • Yes
    • No
  • Question of

    I have lost interest in hobbies.

    • Yes
    • No
  • Question of

    I have lost interest in certain friends that I once had.

    • Yes
    • No
  • Question of

    I hate myself.

    • Yes
    • No
  • Question of

    I have a negative image of myself.

    • Yes
    • No
  • Question of

    I have bad self-esteem.

    • Yes
    • No
  • Question of

    I have thoughts of dying.

    • Yes
    • No
  • Question of

    I have had serious thoughts of suicide.

    • Yes
    • No
  • Question of

    I have low energy.

    • Yes
    • No
  • Question of

    I don’t like to go out much and do things.

    • Yes
    • No
  • Question of

    I do things slowly.

    • Yes
    • No
  • Question of

    I often procrastinate.

    • Yes
    • No
  • Question of

    Do you fell empty?

    • Yes
    • No
  • Question of

    Do you feel hopeless?

    • Yes
    • No
  • Question of

    Do you feel like life has no meaning?

    • Yes
    • No
  • Question of

    You don’t really care about the future.

    • Yes
    • No
  • Question of

    Do you not like doing the activities you once did?

    • Yes
    • No
  • Question of

    You often have reckless behaviors.

    • Yes
    • No
  • Question of

    My appetite has changed.

    • Yes
    • No
  • Question of

    I don’t like seeing my friends anymore

    • Yes
    • No
  • Question of

    I don’t like seeing my family anymore.

    • Yes
    • No
  • Question of

    I have become anti-social.

    • Yes
    • No
  • Question of

    I like being by myself.

    • Yes
    • No
  • Question of

    My life situation is currently not good.

    • Yes
    • No
  • Question of

    I don’t see an end to my misfortunes.

    • Yes
    • No
  • Question of

    I feel like I have bad luck.

    • Yes
    • No
  • Question of

    I feel like nothing ever goes my way.

    • Yes
    • No
  • Question of

    I lack energy.

    • Yes
    • No
  • Question of

    I lack enthusiasm.

    • Yes
    • No
  • Question of

    I’m not as active as I once was.

    • Yes
    • No
  • Question of

    I have a hard time meeting new people.

    • Yes
    • No
  • Question of

    I feel like I’m stuck in life.

    • Yes
    • No
  • Question of

    I get myself in bad situations.

    • Yes
    • No
  • Question of

    I need to talk to someone about how I’m feeling.

    • Yes
    • No

About Dr Patrick Fraser

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